1回でよくやりなさい。そうすればあらゆる苦痛を経験しないで、その場で一回回って来る人だ。どれほど幸せな人だろうか。
Do it well the first time. Then you will be a person who comes after (only) spinning once on the same spot without going through all kinds of pains. How happy such a person is!
photo:「Racing at the National Sports Center Velodrome」by TimWilson from flickr